Seeking Weightlifters

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Olympic Weightlifting classes will be offered by the Personnel Support Programs (PSP) team starting January 15th at the Saint-Jean Garrison. The military and civilian employees members of the Sports and Recreation Plan interested in learning more about this sport are welcome.

Bruno Lavergne, Fitness and Sports Instructor, mentioned that classes will be offered twice a week, at lunch time, for ten weeks. They are aimed at beginners as well as those who have already practiced this sport. "We offer different levels: beginner, intermediate and advanced. The course will also be adapted to men and women who have mobility problems. "

The ten weeks of classes will introduce people to olympic weightlifting. "During the last week, we will have a little friendly competition. This new course will allow the PSP team to verify the level of interest for this sport. If we have a positive response, we could replicate the event at another time in the year, with a bigger competition.»(YB)


Information and registration:

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