Our Health, Our Force

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The Our Health, Our Force mornings will be held at the Montreal Garrison on May 31 and the Saint-Jean Garrison on June 1. Organized as part of June is Recreation Month and Public Service Week, this event will include various outdoor activities and two talks. Civilian employees and military members, as well as their families are welcome!

On schedule:
- Kid activities
- Fun and games
- Sports
- Healthy free snacks
- Food trucks (at your expense)
- Conference : Étienne Boulay Le parcours d’un battant
- Conference : Dr Georges La science du bonheur, l'optimisation du plein potentiel humain
People taking part in the Duathlon, the Strong man and woman competition, the Ultimate race and the Homerun competition will receive a T-shirt and a reusable water bottle. Registration in mandatory for these activities as well as for the paintball. Please register at CAFconnection.ca/montrealregion.


Montreal Garrison
may 31th

Arrival 6 h 30

Kiosks’ opening 7 h 15

Ultimate race IV*  7 h 30 à 9 h 30, (2,25km course with obstacles)
 
Personnel Support Program challenge 8 h à 12 h

Mini Warrior Challenge 8 h 45 à 10 h

Medal ceremony for the Ultimate Race 10 h à 10 h 15

Conference : Étienne Boulay 11 h à 12 h

Fermeture des kiosques / Kiosks’ closing 12 h 30
 
Conference : Dr Georges 13 h 15

Registration is mandatory on CAFconnection.ca/montrealregion

Saint-Jean Garrison
June the first

Arrival  8 h à 11 h 45

The strong man and woman competition * 7 h 30 à  11 h 30
 
Healthy snacks 
7 h 30
 
Duathlon* 8 h à 10 h 30
 
Homerun contest* 8 h à 9 h 30

Paintball* 8 h 30 à 11 h
 
Volleyball 8 h à 11 h 45
 
Tennis 8 h à 11 h 45
 
Soccer 8 h à 11 h 45
 
Camping games 8 h à 11 h 45
 
Military Family Ressources Center activities
8 h à 11 h 45
 
Strong by Zumba 8 h 15 à 9 h

Yoga 9 h 15 à 9 h 40

Medal and Trophy ceremony 10 h 45 à 11 h
 
Conference : Étienne Boulay 11 h à 12 h
 
Conference : Dr Georges 13 h 15
 

*Registration is mandatory on CARconnection.ca/montrealregion

 

To register: https://www.connexionfac.ca/Montreal-Region/Adults/Loisirs-et-sports-recreatifs/Evenements-Automne-2017/31-mai-et-1er-juin-Notre-sante,-notre-force.aspx

 

 

 

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